Living Well Clinic

Relief & Recovery From Chronic Pain

living well CLINIC

Pain Management

My pain management clinic provides a personalised pain management programme with support for a wide range of health conditions, symptoms and chronic pain, helping you relieve pain, reduce anxiety, alleviate symptoms and sleep better.

Release

One-to-One Personalised Online Sessions & Treatment

Therapy is a safe space where you can share your true thoughts and feelings, without worry or judgement.

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Relieve

Lifelong Tools for Physical & Mental Wellbeing

Effectively manage the physical and emotional impacts of chronic pain, enhancing your overall quality of life.

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relax

Bespoke Meditation & Hypnotherapy Audios

Rediscover restful nights, improve your sleep quality, and restore your body’s natural ability to take you to the land of Nod.

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freedom. Peace. possibility.

What difference would it make to your life if you could reduce your pain, change your relationship with it and make lasting changes to your happiness and wellbeing?

How would it be if you could…

  • Experience a reduction in daily pain that continues after treatment
  • Learn techniques to aid short-term pain relief using self-hypnosis
  • Have a greater sense of control over your experience of pain
  • Improve your sleep, mood, overall wellbeing and quality of life
  • Reduce stress and anxiety, increase feelings of peace, freedom and happiness?

Clinical Research

Research shows (Jensen et al, 2014) that hypnosis for pain management has many potential benefits with patients reporting improvements in some or all of the following:

  • Pain reduction that is maintained for a year or more after treatment
  • Short term pain relief using self-hypnosis techniques
  • A greater sense of control over the pain experience
  • Improved sleep
  • Improved mood and satisfaction with life
  • Reduction in stress
  • Increased sense of overall calmness and well-being

Why work with me?

Anne Glennie | 01851 850700 | 07974693070

I was taking Amitriptyline for six years to help me cope with unexplained back pain and the demands of daily life and work, so I have some insight into how living with chronic pain can feel, the daily frustration, worry and the toll it can take physically, and mentally too.

I also have a close family member who lives with chronic pain, so this is an area I’m particularly passionate about. I know that getting some relief and having a greater sense of control can make such a difference to people’s lives. You don’t need to do this on your own. Get in touch to find out more.